Manual Therapy techniques are skills that physiotherapists learn to do with their hands to assess optimal movement throughout regions of the body, and also treat movement problems like pain and stiffness. I have developed my hands over 20+ years and use these techniques during my assessments and my treatments. During treatment they help to relax tight muscles, improve joint range of motion, relieve pain and teach and support optimal movement through hands-on movement sessions. These are my preferred techniques when I engage in helping my patients reach their goals.