Identification of the SPECIFIC issues keeping you from your best life is my goal with every assessment I do. Treatment then focuses on rebuilding optimal patterns of movement and filling in the strength holes keeping your body from its optimal performance.
Book today to get started reclaiming the things you have lost.
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Put your name on the wait list as the schedule changes all the time.
New Patient that can’t see a space that works?
Call the front desk at 604-973-0210 to get on a special new patient wait list.
Your Pelvis and You: Together Forever. April 16, 2019 7:00-8:30 pm. $30.00. A Workshop for women interested in cultivating a better relationship with their pelvis in a fun and safe environment. Come be educated, motivated and inspired to make the change. Don’t wait to buy tickets because this workshop sells out. To buy your tickets click this link: https://www.eventbrite.ca/e/your-pelvis-and-you-together-forever-tickets-56071235575
The REAL Sex Ed: Life Skills for Prevention of Pregnancy, STI’s and Incontinence (for people with a vagina age 16-21). May 7, 2109 7:00-9:00 pm. $18.00. How many times have I heard the phrase, “I wish I had known this when I was younger” after I have taught a woman about her body and how it works? Too many times. That’s why this workshop for young women was born.
Here is a forum for learning the finer details of how bodies with a vagina work, having discussions about healthy sexual selves and gaining real world skills that will keep you safe and savvy for a lifetime of optimal pelvic health.
Topics covered in just under 2 hours include: pelvic geography, healthy bladder habits, the proper way to poo, how not to leak pee EVER, how to use the muscles in your pelvic floor, the care and keeping of vaginas, how to be sexually healthy including relevant demonstrations. Immediately applicable try-this-at-home tips will be given. Fun will be had. Time at the end for questions or just hanging out. Click here for tickets: https://www.eventbrite.ca/e/the-real-sex-ed-life-skills-for-preventing-pregnancy-stis-and-incontinence-for-people-with-vaginas-tickets-57037494682